How to make marula oil. Welcome to Namby’s Passion channel.
How to make marula oil Aug 26, 2024 路 Marula oil, scientifically known as Sclerocarya Birrea Seed Oil, is a luxurious and sought-after natural oil derived from the kernels of the Marula fruit. Body Oil is one of the easiest and most healing DIY products you can make this winter to help soothe and relieve winter dry skin. Use styling tools such as flat irons and curling irons with ease. From hydrating dry strands to protecting against environmental damage, this natural oil is a great choice for a variety of hair types. My apologies!!Marula oil is extracted from the k Solvent extraction: dissolving the oil from the ground kernels using chemical solvents, such as hexane. Jun 16, 2024 路 Marula Oil is a cold expeller pressed from the kernel of the Marula fruit. There are two types of marula oil, the oil extracted from the seeds and the oil extracted from the nut's hard shell. Helps your Face and Skin: Marula Oil for face enhances skin elasticity and hydration. This is a plant that originates from South Africa. Join the Namibian TikToker馃嚦馃嚘 trend and blow this up!”. Did you know that marula oil can fight signs of aging? Marula oil tones and hydrates the skin and minimizes wrinkles. Here’s what you need to know: Marula oil can be good for your hair. Enhance your cooking skills and elevate your lifestyle with this natural ingredient. Balances your hair’s natural oils. How to Use: Apply a few drops onto cleansed skin, gently massaging until absorbed. In fact, marula oil is mostly oleic acid, usually around 70-78%! These are the main ingredients that are present in marula oil. Marula oil is cold-pressed from the kernels of the Marula fruit, ensuring that the oil retains its nutrients and remains unrefined. The oil primarily comes from the kernels of the tree. (I'm from a wambo tribe) we use it on traditional wambo Nov 7, 2021 路 Spend a day with me, as I am going to show you ,how to make marula oil. Marula oil is lightweight and easily absorbs into the skin, making it suitable for all skin types. MAKES HAIR MANAGEABLE - This marula hair serum makes your hair look absolutely stunning, without any effort. 8. Aug 31, 2016 路 Argan oil would make a good alternative. Marula oil is exceptionally rich in oleic acid, which is an omega-9 fatty acid. NUTURE YOUR SKIN & HAIR NATURALLY! Marula Oil may be used to help naturally with skin troubles. Jan 13, 2020 路 Extraction of marula oil from the kernel enclosed in a hard shell, takes month of patience and preparation. It also assists in reducing the incidence of hangnails and cracked skin around nails. Include marula oil in the preparation of your skincare items and foundation to encourage their results and increase collagen production. Ruth Pauline Plummer and Dr. Marula oil can be applied to the face either on its own as a makeup base or as an ingredient in the foundation, providing a luxuriously silky result. As mentioned above this oil is suitable for sensitive skin and can help reducing redness, inflammation, irritation as well as May 17, 2022 路 Marula oil also has vitamin C, which gives hair the added nutrients it needs to stay strong and healthy. Marula Oil is also Ingredients like Marula Oil, Aloe Vera and Vitamin E in this hair smoothening Marula Oil hair serum effectively repair and revive dull lifeless hair to give your frizzy locks an overhaul. Marula oil is a nutrient-rich oil derived from the fruit kernels of the marula tree. Wong. May 13, 2018 路 This video is the process on how to extract marula oil from the fruit of the Marula tree. Each oil has its own unique properties and benefits, making it a prized ingredient in luxury skincare. Correction: you may use and not you make. LUMINOUS COLD-PRESSED LUXURY - Organic essential marula oil supports lustrous hair and a glowing complexion with a nutritive blend of vitamins and omega fatty acids, giving you the most effective pure and potent form of these skin-lovers. This smoothing Evolution hair serum for frizzy hair from Herstyler is your doorway to soft and glossy tresses. Dial® HYDRACLEAN Complex™ feels deeply cleansing while being gentle on your skin, leaving it feeling soft & healthy. This video is the process on how to extract marula oil from the fruit of the Marula tree. INCI: Sclerocarya birrea seed oil. Marula oil protects the hair from damage that could be caused by UV rays and pollution. Once the solvent evaporates, pure marula oil remains. Like Argan it lacks aroma, and feels slightly “oily” - unlike essential oils. Apr 23, 2024 路 Benefits of marula oil include revitalizing and moisturizing the skin, preventing premature aging and hair loss, reducing blemishes and age spots, & fending off dandruff. Marula Oil: […] Marula oil provides hydration and moisture to make your eyes look younger and brighter. It’s an ancient beauty treatment that has been used by African women to protect the skin and avoid sun damage for centuries. These trees used to be rare, though have been cultivated with more intensity as of late. As we’ll discuss below, marula oil is primarily used as a moisturizing tonic for sun-damaged and Jan 15, 2025 路 "Marula oil helps to reduce the amount of water that is lost from the skin by forming a lightweight layer,” explains Dr. Marula Oil is extracted from: Marula Oil is extracted after the seed kernels are removed, they are then mechanical pressed. Featherlight Indulgence for Skin: 100% Pure Marula Oil What is marula oil? Marula oil comes from the seeds of marula trees, which are found in South Africa and Madagascar. Rich in omega-3, 6, and 9 fatty acids, this adaptable oil works well to cure stretch marks and scars as well as dryness and uneven skin tone. . They have similar benefits, but enough of their own unique abilities to make them different. Mar 8, 2024 路 Marula oil is derived from the kernels found inside the fruit of the marula tree, a species native to the woodlands and savannahs of Southern Africa. When applying the it, focus on your ends and work your way up towards the base. Take a few drops of Portia M Marula Skin Oil on your palms and rub them together to warm the oil. This will plump up fine lines and wrinkles. Storage & Shelf Life. Navit as they delve into the fascinating world of Marula oil and the groundbreaking research conducted by MarulaLab. Where does Marula Oil come from? Marula Oil comes from the nut of the Marula Tree. the fatty acids that make up its triglycerides and sometimes because of the “impurities” that are extracted when the oil is pressed from the seeds or fruits. 馃敼 contains two ingredients derived from coconut oil : capric triglyceride ( made by combining coconut oil with glycerin ) and Coco-Caprylate/Caprate ( ester of coconut oil ) so those who are allergic to coconut oil may want to look out . We care for you! How To Use: SVA Marula Oil 4 Oz is easy to use. TikTok video from LetsCookMzansi (@letscookmzansi): “Discover an easy recipe to make delicious marula jam using fresh marula fruits. Mar 1, 2023 路 Marula oil hydrates and protects the scalp and it even helps balance out the natural oils of the scalp. Jan 28, 2022 路 Marula Oil Comedogenic Rating: Marula Oil has a comedogenic rating of 4. Nov 13, 2024 路 Marula oil helps in reducing hair frizz by addressing some of the primary causes of frizzy hair. In fact, it can actually balance oil production and provide hydration without clogging your pores. Choosing the right Marula oil is crucial to ensure that you get the most benefits from this natural wonder. 8K Likes, 375 Comments. By Jane. Its unique texture and nourishing qualities make it a popular choice in high-quality serums, moisturizers and facial oils, helping to improve the overall feel and glow of the skin. (2) Chock-full of antioxidants like vitamins C and E—as well as fatty acids like oleic, palmitic, linoleic, palmitoleic and stearic acids(2 Cannot speak for marula oil specifically, this is the first I'm learning of it, but I can say that my hair despises all oil in all forms and will be greasy no matter how it's applied. I love it in hair care products and facial serums where its high antioxidant and vitamin content can really benefit your skin. Soon enough, the word about its benefits for skin and hair began to make news. Make sure your hair is totally damp, which will help spread All of these elements work together to make marula oil a great skincare product. Nov 3, 2024 路 Marula oil has a peculiarity, in fact. As a moisturizer, marula oil can help to make your hair shiny, strong, and healthy. Apply to your lips after applying a lip balm to seal in the Dec 13, 2019 路 Marula oil is a genius fix for a dry, irritated scalp, especially if you’ve noticed flare-ups shortly after you shampoo and condition. Aug 31, 2024 路 It is quite easy to make marula oil at home; you only need a few basic ingredients. For Acne-Prone Skin: Use tea tree oil, lavender oil, or rosemary oil to combat breakouts and reduce inflammation. 2011; den Adel, 2010; Leakey, 2002). Many of the best moisturizers for dry skin contain marula oil to leverage the benefits of its fatty acid content. The kernels from the Marula tree are rich in oil and protein and are eaten as a snack, and made into Mar 8, 2025 路 Marula oil - Marula oil is extracted from the kernels (nuts) of the fruits of the Marula trees (Sclerocarya birrea), from the Anacardiaceae family. Oct 6, 2022 路 If you’re wanting pure marula oil, make sure to read ingredient labels carefully. The dried flesh is removed, often by beating the marula, as seen in the video. It is pale yellow and has a slightly nutty Organic Marula Oil is super versatile; it can be used on its own as a face oil, mixed with other oils, or added to your current skincare routine. ), which are not desirable because they result in a slightly greasy residue common in many facial oils. Marula Oil first came to attention back in 2018, thanks to the everchanging skincare scene. Fights the signs of aging. You can use marula oil as a hot oil treatment for deep conditioning and as a leave-in conditioner for soft and bouncy hair. It is not tested on Animals. Nov 1, 2022 路 Marula oil is a wonderful oil for your skin and hair. One of the main factors contributing to frizz is a lack of moisture in the hair shaft. Its absorbent nature, skin-nourishing properties, and stability make it a valuable ingredient in a wide range of personal care and cosmetics products. May 12, 2023 路 In this video, I'll show you how to effectively use The Ordinary 100% Cold Pressed Virgin Marula Oil. Apply Marula oil to sun exposed skin for healing and soothing. Alexandra While she’d like to one day live in a tropical paradise, she reserves that for her palate for now: from the tartness of the tamarind to the sweetness of the mangosteen. First the marula fruit needs to ripen and fall off the marula tree (sclerocarya May 23, 2019 路 More specifically we are going to show you how we make marula oil or ondjove! this ingredient is fundamental in the wambo culture. Welcome to Namby’s Passion channel. Look for 100 percent unrefined Sclerocraya birrea (marula) kernel oil. How to Work with It. After washing your hair, thoroughly massage the marula hair mask into your scalp making sure that all strands of hair are coated. this video demonstrate African/ traditional way of making marura oil May 6, 2024 路 Marula Oil: A Beauty Elixir for both Hair and Skin Discover how to make the most of its properties. Everyone can agree that Body Oil for dry skin in winter can make our skin feel almost instantly rejuvenated and deeply nourished. Oct 5, 2018 路 Experience the luxurious benefits of our Pure Marula Oil. Using marula oil can help your hair grow more fully and longer. harvest and process marula that have been passed down to them for generations. First, marula oil is an excellent moisturizer, thanks to its high fatty acid content level. This means using marula oil could help support your skin’s natural collagen production. Promotes hair growth. Marula oil comes from the kernels or outer husk of the marula fruit. As a result, today, this unsung hero finds a special place in formulas for balancing toners, retinol and hydrating serums, hair sprays, body lotions, and mo 12. Protective properties. This Oshiwambo dish is a flavorful and aromatic combination of ingredients that will delight your taste buds. When marula oil is kept in a cool, dark place, its shelf life can be between two to three years. Blend with Essential Oils: Perfect for aromatherapy, our Marula Oil mixes well with various essential oils. The fruit is small and green, turns yellow when ripe, and falls to the ground. STEP 2: Create a cocktail of Rare Oil 3-in-1 Styling Cream with a drop of Rare Oil Treatment. Heal Burns Perhaps the most unique thing about marula oil is its high oleic acid content. Delight your senses with a decadent marula oil-infused experience. The Marula tree (Sclerocarya birrea) is native to the southern regions of Africa and has been deeply valued by local communities for centuries. Jan 23, 2025 路 Africa’s rich botanical heritage has gifted us with some of the most remarkable natural skincare and cosmetic formulation oils. Turner says that a 2022 study shows that marula oil is anti-microbial and has demonstrated abilities to combat the growth of certain bacteria. Pay extra attention to the areas that are dry or prone to wrinkles, such as the forehead, around the mouth, and the eyes. Add 8-10 drops of cold-pressed virgin marula oil to 2 tablespoons of olive oil. Feb 27, 2025 路 Marula oil’s rich nutrient profile and lightweight texture make it a versatile and effective option for improving hair health. The fruits are collected by hand off the ground, between January and March. Make sure that you take a close look at the exact brand or product you are going to use. The label value is the benefit (to the seller) that having a certain name in the ingredient list adds to the product, usually making the consumer think that he is getting “value for money Our Marula Oil is great for massage, skin and hair care or as a carrier for essential oils. Our Marula Oil is refined, giving it a light, non-greasy texture that is absorbed quickly by your skin. For an extra boost of moisture, apply Marula oil under your sun block. 馃敼Marula oil has a comedogenic rating of 3-4 , may clog pores. Use Marula oil as a post shaving soother or as a stand alone shaving oil. Ahead, find Premium Quality Organic Marula Carrier Oil: SVA Marula Oil Organic is obtained by cold-pressed extraction of Sclerocarya Birrea kernels. Several online retailers sell marula products, including fresh marula fruit, marula oil, and other marula-based products. Marula oil’s antioxidant power will help repair damage caused by free radicals, support the health of the skin by nourishing as well as softening it, enhance firmness as well as elasticity. It a medium sized fruit bearing tree, Indigenous to the miombo Virgin Marula Oil and Unrefined Marula Oil can be a little too heavy due to the extra components in the kernels (gums, colorants, waxes, etc. Apply more of the cocktail as necessary. Marula oil is an African-sourced oil with a long history of use as a beauty oil. New from Dial! Pamper & Indulge Marula Oil body wash. Marula oil will cause acne Oct 5, 2018 路 Experience the luxurious benefits of our Pure Marula Oil. Marula oil is extracted from the kernels (nuts) of the fruits of the Marula tree (Sclerocarya birrea), from the family Anacardiaceae. It has a floral scent with a nutty and warm undertone, making it a good option in perfumes, soaps, and lotions. Thank you for watching our video. Dermatologist tested & approved under the Leaping Bunny cruelty free program. Over the centuries the tree has been regarded with great reverence because every part of the tree has benefits for our health and wellbeing. The demand for this rich African oil increased due to its benefits and varied uses. It has antioxidant, anti-inflammatory, and antibacterial effects. Marula oil, being rich in oleic acid, penetrates deep into the hair, providing long-lasting hydration and sealing in moisture. Luxurious and nourishing, Portia M Marula Skin Oil will leave your skin feeling silky, smooth, and glowing. Amino acids are the “building blocks of life. Due to the fact that it is loaded with vitamin C and E, it’s ideal for nourishing the skin and getting rid of free radicals. In 2018, it was estimated that over US$ 20 million was spent on cosmetic product manufacturing using marula oil (2). e. Let’s explore eight extraordinary African botanical oils and understand how to harness their power in cosmetic formulations. Marula oil. When it comes to lip care, marula oil has many benefits. The tree is related to the Mango, Cashew and Pistachio Trees and Aug 5, 2024 路 “Marula oil offers several benefits for the hair, including added moisture and shine, reduced frizz, heat protection and better elasticity,” says dermatologist Mona Mislankar, M. Vitamin C & E: It’s high in the vitamins C and E, which are not only antioxidants but important nutrients in the collagen synthesis process. Our skin loves oil, and the molecules that are in oils, like Argan, Jojoba, Baobab and Marula actually support our skin’s natural Sep 10, 2014 路 Add a few drops of Marula oil to your foundation for a creamier/dewy look. ” When they bond together they form protein. #marula#africa #culture Sep 23, 2024 路 What is Marula oil. 馃毄MY REVIEW 馃敼SKIN BACKGROUND : Aug 25, 2023 路 What are the Benefits of Marula Oil for Hair? Marula oil offers several impressive benefits for hair, making it a valuable addition to your hair care routine. Has antimicrobial benefits: Dr. May 8, 2019 路 How to use marula oil for hair. Traditionally used by local communities for its health and beauty benefits, the oil is obtained through a cold-pressing process that ensures its nutrients are preserved. Join Dr. Sep 13, 2021 路 Marula oil is a popular ingredient in cosmetic products like skin lotions, lipsticks and foundations. Part of a sulfate free hair care system, it promotes soft, touchable tresses and imparts a rich, luxurious scent. “Key amino acids (L-arginine and glutamic acid) then work hard to Marula Nut Oil: A carrier oil that comes from cold expeller pressing the nut from the Marula tree. It would be better not to apply marula oil in the areas around the eyes, lips, inside the ears and nose, as the mucous membranes could absorb it. Researchers have found it to be an ef Did you know that 1 in 2 women are concerned about scalp discomfort, including dry, itching or sensitive scalp? Learn how to offer your clients an improved c Marula is popularly know or referred to is known as SCLEROCARYA BIRREAin the botanical sphere. Overall, raspberry seed oil is a highly effective ingredient for keeping your lips soft, smooth, and plump. Marula Oil for Hair: Tame frizz and nourish your hair with our versatile, deeply penetrating. Our Marula oil is free of preservatives and comes with a dropper for easy application. May 17, 2023 路 In this video, I will demonstrate how to use The Ordinary 100% Cold Pressed Virgin Marula Oil. GET A SILKY APPEARANCE - Ingredients like Marula, Aloe and Vitamin E in this hair serum for frizzy hair make your hair look silky and refreshed. Although marula oil hasn’t quite reached cult-fave status the way coconut oil, shea butter, or argan oil have in the hair care world, it has plenty of benefits for your mane. Argan oil offers a thinner, more lightweight texture than marula oil, and is generally preferred by those that have oily skin as it’s non-comedogenic and therefore won’t clog pores. These modern methods allow for larger-scale production and higher quality. Sep 26, 2019 路 Marula oil is a relative newcomer to the beauty oil scene. Its light texture and rich moisture content properties have made it a popular treatment for skin, hair, and nails. For hair, apply sparingly to damp or dry hair, focusing on the ends. Additionally, it has anti-aging properties and helps with healing skin disorders. So, applying some to your Jan 18, 2020 路 One marula tree can produce up to 500 kg of fruit a year. Gently massage the oil onto your face and neck using circular motions. Luseta Marula Oil Shampoo, an exotic blend infused with precious Marula oil, delivers intoxicating, lightweight hydration. It’s botanical name is Sclerocarya birrea and it grows primarily in the woodland areas of South Africa. Creams and gels work best for my curls, though I generally use a leave in conditioner and call it good. For Anti-Aging: Try frankincense oil, rose oil, or sandalwood oil to promote skin regeneration, reduce fine lines, and improve In summary, Marula oil is a versatile natural oil with various potential benefits for skin and hair. It shares many of the same healing benefits with argan oil, like being soothing to the skin, supporting tissue repair and promoting resilience and elasticity. If you have any questions, I'm happy to try and help! Aug 23, 2023 路 Marula oil is a lightweight oil that gets easily absorbed and does not make your skin more oily. Stored somewhere cool, dark, and dry, marula oil should last at least two years. It’s a lot like Argan oil’s older sibling. These include marula fruit, marula seeds, or marula branches, and any carrier oil of your choice, such as coconut oil, olive oil, or argan oil. Tips, Tricks, and Quirks Marula Oil: Harvested from the fruit of Marula trees in Southern Africa, the 100% natural marula oil contains powerful antioxidants, rich nutrients, and fatty acids to nourish hair and boost roots. #marula#africa #culture. This means that it is likely to clog pores. Jan 17, 2025 路 Be sure to dilute essential oils properly—generally, about 3-5 drops per 1 ounce of carrier oil. However, this would more likely be explained by the inclusion (versus the exclusion) of essential oils that hold “base” notes in blends. Deep Hydration. Aug 11, 2023 路 Marula oil goes a step further as it has been shown to protect elastin against enzymes that break it down. It offers protection and nourishment to the skin, can balance oily skin and hair, and provides comfort to damaged skin. STEP 3: Take a patchwork section and apply a quarter-sized amount of the cocktail. For a more detailed guide, you can watch the following video: h Jun 3, 2021 路 The multifaceted benefits of marula oil make it an excellent choice for a variety of skincare blends. Your body needs Jun 21, 2023 路 What is the difference between argan oil and marula oil? Argan oil and marula oil are similar but there are some key differences. Step 2: Apply the Marula Skin Oil. At present there is Jan 3, 2024 路 Enhances skin penetration of other products: Marula oil has a high percentage of oleic acid, which means that it can help penetrate the skin more easily. The “pips” are then cleaned and sorted, for eventual production of marula oil by DLG Naturals BW, located in Gabane, Botswana. As well as skincare, many hair products also use marula oil for its ability to give hair a sleek shine and luster. Feb 21, 2024 路 Marula oil moisturizes the skin, keeping it hydrated and supple. Learn how to make traditional Namibian Omagadhi Goongongo dish cooked with marula oil. The fruit is spread over the ground for several months to dry. 00:00: The Benefits of The Ordinary Marula Oil1:09: Diff Drunk Elephant A-Gloei Marula + Retinol Oil is a skin-smoothing treatment that combines vegan retinol, virgin marula oil, and ceramides to refine skin's texture and minimize the appearance of lines, hyperpigmentation, blemishes, and sun damage while locking in moisture and restoring a healthy glow. Dec 19, 2017 路 With regards to acne, marula oil is an amazing carrier oil to use in conjunction with essential oils such as lavender, tea tree, or eucalyptus oil. What Is Marula Oil? Derived from the nuts, seeds and fruit of the marula tree,(1) which is native to sub-Saharan Africa, marula oil (also known as Sclerocarya birrea oil) has traditionally been used by the continent's Zulu people to maintain healthy skin. D. In Dec 30, 2021 路 In this video I will show you how we make castor oil at home From picking the pods when they are ready, to drying and shelling the pods to the finished o The oil’s natural properties make it an ideal addition to your beauty routine. marula oil is an ideal ingredient for use in many cosmetic products. Marula Oil INCI: Sclerocarya Birrea Seed Oil : Marula Oil COSING Number: 57017: Recommended for: Mar 29, 2018 路 For example, high-quality (cold-pressed, unrefined, organic) grapeseed oil, marula oil, and hazelnut oil would serve these purposes. Marula oil on sale at Ongwediva Trade Fair 2016. hope you enjoy the video more. You can make your own marula oil hair mask to help revitalize dry, dull, and damaged hair. Physical and Chemical Characteristics May 30, 2022 路 The Many Benefits of Marula Oil for Your Hair. Marula Oil for the Skin. However, not all Marula oil products are created equal. Quinoa Seed Extract: is one of the grains or seeds that contains high proteins, which helps to protect and nourish hair follicles. There are lots of advantages of Marula and we have listed them below: 1. Sclerocarya Birrea (Marula) Seed Oil: This super-absorbable oil - rich in critical antioxidants such as tocopherol (vitamin E), tocotrienols, phenolic compounds, flavonoids & omegas 6 and 9 fatty acids - moisturizes, nourishes & visibly rejuvenates skin for a youthful-looking glow; Research Results About this item #1 ANTI AGING FACIAL SERUM - 2 drops to boost your Beauty ; CLINICALLY PROVEN RESULTS - Pure Marula Facial Oil infused with 100% Pure Helichrysum Oil is your daily wrinkle defense, giving your skin a satin glow while protecting it from harmful free radicals that cause fine lines and wrinkles Aug 13, 2021 路 An oil is as good as its composition, i. Marulan - Marulan is a small town in the Southern Tablelands of New South Wales, Australia in the Goulburn Mulwaree Council local government area. Here are some tips to he Aug 2, 2024 路 319 Likes, TikTok video from Hendrina (@hendry_ngondjodi): “Learn how to make Marula oil, known as Odjove, with this DIY recipe. Apr 11, 2022 路 Marula oil comes from the marula fruit tree (Sclerocarya birrea), which is found in southern Africa. If the oil is too old it can trigger processes called hydrolytic rancidity that could cause inflammation and premature aging of the skin [1]. Marula oil is rich in antioxidants, vitamins (notably Vitamin E), and omega fatty acids (Omega-6 and Omega-9), which are essential for skin and hair health. Sometimes marula is mixed with other ingredients. then crack them open to extract the oil, and the overall technique has not changed that. May 12, 2024 路 #traditional #blendedfamily #namibianyoutuber #culture #namibianfood How to Choose an Marula Oil: Marula oil has become increasingly popular in recent years due to its many benefits for skin and hair. 6 increasingly important as an additional source of household income (Lam et al. Marula Oil is rich in nutrients that make it perfect for moisturizing skin as well as hair to improve the overall health of skin and hair. It’s perfect for sensitive skin, and it’s so gentle that you can use it around the delicate eye area. OFF THE CHARTS GLOW - Cold-pressed organic marula oil provides light, luxurious moisture for skin and hair. May 6, 2024 Jun 29, 2022 路 Marula oil is in lots of products these days that are great for your skincare routine. anfdrig kyloh imw jkwxbo dbsvuhnh nzcv chul lkct akeha oszlb ldkn vmhrtks ohkxpeb gmnwo zmmlenz